Save your moolah. Make our Not a Fatty-uccino at home in your high speed blender! Still love our Blend-Tec!
Enjoy our equally voluminous high protein shake and consume only 251 calories, 6g of fat, 36g protein, 7g fiber and only 7g sugar, naturally-ocurring unrefined sugar. Caffeine, calcium, potassium, omegas…yum! This could be breakfast!
Or try our Greek Style Frappe!
As always, please choose organic ingredients for YOUR health!
1 cup unsweetened coconut milk beverage
1/4 tsp vanilla, almond or coconut extract
1.5 scoops Met Rx Vanilla Protein Powder
1 – 2 Tbsp espresso powder
1.5 Tbsp unsweetened cocoa powder
2 cups ice cubes
Put all ingredients in your blender (ice last). Blend to desired consistency. Add a bit more liquid if the blades stick; more ice for a thicker smoothie. Taste. Add optional stevia if you absolutely need it. Blend again.
* No espresso machine necessary! Unbrewed espresso powder adds a subtle and satiating crunchiness and contributes to a thicker smoothie. Plus, one less machine to clean! However, you can sub 2 shots brewed then chilled espresso if preferred. To offset liquid volume, reduce coconut milk to 3/4 cup.
** If you are sensitive to caffeine or it’s just too late in the day, substitute decaffeinated espresso.
|Not a Fatty-accino (Espresso Smoothie)||251||15||6||36||7||247|
|Starbucks Java Chip Frappucinno||580||95||21||8||77||350|