FITNESS MAGAZINE, April 2011, p96-100.
I’ve created 5 Walking Workouts (one with Pilates!) for FITNESS Magazine. Learn how to burn more calories & sculpt a tighter tush with every step.
Grab the April issue on newsstands now, or read online:
http://www.fitnessmagazine.com/workout/cardio/walking/fat-burning-walking-workout-plan/