Hey Ladies,

For best results (think fast toning and avoiding injuries and keeping boobs perky), you know that your shoes, sports bras and workout pants are the most important parts of your training ensemble. Click the links below to review my notes on:

Sports Bras: Find the Perfect Fit

Workout Pants: Most Durable, Least Expensive

Today several clients asked for sports bra advice this am, then received a bra sale email. Thus, I knew I had to share. Champion is having a sitewide sale on sports bras. CHAMPION SPORTS BRA SALE

FOR THE GUYS:  Huge sale on Men’s training shirts, shorts and pants as well. CHAMPION MEN’S SALE

Also, kinda cool, Nike added an app to their site to help you find the perfect sports bra for your sport: NIKE SPORTS BRA FINDER APP